Those who took part in the community juice fast organized by Phil, spoke of more energy, better sleep, improved concentration, increased general health and generally feeling “amazing”! However, throughout their journey they encouraged others to use nutrients to rebalance their bodies – as long as they consulted their family doctor – for a shorter period of 6 days and the results spoke for themselves. Without knowing the intricate details, it’s difficult to know exactly what went into the juices and whether they supplemented the fast at all, and it has to be remembered that these two people were fairly extreme cases hence the length of their fast. It’s testimony to the effects that diet and lifestyle can have on your physical and mental health.īoth men, under the supervision of a doctor, underwent a 60 day juice fast. The stories of these men, their journey and the people they influence around them is nothing short of inspirational. So he embarked on a life changing journey around the United States with a juicer, a generator and massive dose of commitment to reshape his life and his body.ĭuring his travels he met a trucker, Phil Staples, who was also overweight, on numerous medications, depressed and in dire need of ‘something’. Joe Cross decided that if he was going to tackle his demons, he should do it where his demons were the greatest. He chose to use nutrition, physical activity and his mental and emotional state to do what our bodies are programmed to do – and that’s to self-heal. Overweight, taking a daily cocktail of drugs and having been told that there was nothing more conventional medicine could do for him, Australian Joe Cross decided to tackle his problems in his own way. But if not, Fat, Sick and Nearly Dead is an uplifting movie about a man who decides to radically change his dietary and lifestyle choices in an effort to deal with his declining health and increasing waistline. You may already have seen this award winning documentary on television. This is an uplifting film that entertains as it educates.From pills and ills, to super strong wills… Joe and Phil create a ripple effect that inspires the people around them. The results of Joe and Phil’s efforts are inspiring and astounding. Following in Joe’s footsteps, Phil quits his job and begins on his own epic journey. At a staggering 429 lbs, Phil decides it is time to regain control of his life. While talking to more than 500 Americans about trading in bad habits for a healthy lifestyle, Joe meets Phil, a truck driver who suffers from the same rare disease. Soon he gets off the pills and begins the road to recovery. During his journey, he touches the lives of those he speaks to, sharing the amazing health benefits of his new lifestyle change. Joe trades in junk food for a juicer and embarks on a cleansing 60 day fast of only fresh fruits and vegetables. When Joe gets fed up with taking pharmaceutical drugs and using band aid fixes to try and cure his ailment, he decides to make a drastic change in his life. Just your average Aussie, with 100 extra pounds to spare and a rare autoimmune disease. But in a modern world oversaturated with tasty, convenient, high salt, high fat, OVER PROCESSED meals, we have to work harder than ever to maintain a healthy weight. finding shelter, farming and preparing their own meals. In the past, humans exerted many calories hunting animals. For the first time in thousasnds of years, millions of people around the world are suffering from an OVERABUNDANCE of food. Getting your daily meal is as easy as pulling up your car to a drive thru window. The fact that global obesity is becoming a widespread epidemic is no secret.
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